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Nine Incredible Fruits That Can Change Your Life

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#6 Mango

The mango is an absolute joy to eat and a fantastic ingredient to use in a million and one dishes. It is also surprisingly good for you, with a single mango being packed with around 50% of all the vitamin C and vitamin A you’re supposed to consume in a whole day.
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It also contains beta-carotene, polyphenols, omega-3 fatty acids, vitamin B and so much more.

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